3 Myths About Migraine That You Can Ignore

A person sitting down holding her head in pain

Statistics show that nearly one in four households in the US typically have a patient with migraine in them. Ironically, despite migraine being that common, there’s a lot of misinformation surrounding it.

Personally, we feel migraines are an absolute nightmare, and sometimes the only thing making them worse are these myths people believe in — especially people that haven’t actually experienced any migraines in their life.

So, if somebody close to you suffers from migraines, it’s best to mention these myths in front of them.

Myth No 1: Bad Headaches Equal to Migraines

Oh, if we had a dollar for every time, somebody complained they were having a migraine! Most people think they’re having a migraine just because they feel pain in their head. There are 150 different types of headaches that exist, and migraine is actually a type of headache. But that doesn’t mean that every headache is a migraine.

Your headache could be due to blocked sinuses, a hangover, dehydration, and so on. And none of these compare to migraines in terms of the severity, duration, or accompanying symptoms.

Myth No 2: Caffeine triggers migraines

A person having a migraine and drinking black coffee

We honestly see how this myth has come to exist. There are a fair number of people whose migraines may get triggered by caffeine intake. At the same time, some people may have caffeine rebounds that can end up feeling worse than migraines.

That being said, caffeine isn’t a direct trigger for migraines. In fact, it is used as a key ingredient in many migraine medications. The effect caffeine has on migraines can differ on an individual basis. If you suffer from migraines, you need to track your caffeine intake against the frequency of your migraines.

Myth No 3: You Can Take Over-The-Counter Medication for Migraines

If you’ve been treating severe migraines with over-the-counter medication, you either don’t have migraines at all, or you have great resilience. Sometimes it may be possible to get rid of certain migraine symptoms with OTC if you have a mild attack.

However, for most patients, OTC doesn’t work. Migraines are actually classified as chronic neurologic diseases, and there are prescription medicines that can be used to deal with the pain or other migraine-related symptoms. Moreover, for some people, prescription drugs can help reduce the frequency and severity of migraines. So, OTC isn’t the last resort.

If you or somebody you know is suffering from frequent migraines, it’s best to book a doctor’s appointment online. There’s no point in giving yourself the stress of going for a physical appointment when you can have an online medical consultation.

We suggest booking an online appointment with TelMDCare; they have board-certified doctors for consultation and prescriptions.

Call them right away!



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